Services

• “Good girl” syndrome
• Grief
• Spiritual emergency
• Anxiety
• Difficult relationships (family or spouse)
• Life purpose
• Procrastination
• Eating and weight loss
• Insecurity

• Stronger sense of self
• Deeper confidence
• Trust in your own intuition
• Better relationships
• Enjoyment of your daily life
• Clarity and joy about your purpose

My ongoing rate is $100 per hour. I do not currently accept insurance, but I can refer you to several great therapists who do.

I prefer to work in 90-minute sessions because my clients and I find them more productive and nurturing. I can, however, accommodate other timeframes.

I’ve done my best to be clear in this site about what I do and why I do it.
But if you have further questions, I am ready to discuss them with you.

If you want to move forward, we set up a FREE phone consultation (approx. 20 minutes) to see if we’re a good fit. Both you and I need to feel like we “get” each other before we move forward.

You may know immediately that this feels right, or you may want to think about it before making a decision. I’ll never pressure you into scheduling a session–you are the one in charge of your own healing process.

You are also invited to meet me at a Biznik event or one of my own hosted events. See my Events calendar here.

I also wrote a short set of thoughts on how to choose a therapist who is right for you.

Email me to start a conversation. I love hearing from you.

You can read more about EFT in this blog post or check out this video from the creators. I created this easy follow-along video to show you how to use EFT on yourself.

In my client sessions, we use little figures to represent people in your family, and then I help you listen to what the family’s soul is wanting. This work helps people see and experience a new view of their relationships.

In my workshops, we use the attendees as representatives. You do not need to be intuitive or psychic to participate. Constellations gives us all the information we need. It’s one of the practices that affirms for me that Spirit exists in you AS you.

Much like energy work, it’s a challenge to adequately describe, but amazing to watch or participate in.

Check out my trainer’s* website FAQ page.

Check out the description on my favorite enneagram writer’s website.

IFS says that, not only is that completely normal, it’s actually happening a lot more than we realize. If you ever feel out of control, or lost, it’s because a part of you is in the driver’s seat, rather than your full, compassionate, calm Self.

Using IFS, I can teach you how to connect with the parts that are driving when you feel reactive or emotional. Then we bring healing to those parts and help them feel included without feeling the need to panic, protect or otherwise act out of their own accord.

Everyone has a wise and loving Self inside of them. If you don’t know how to find yours, or you struggle to connect reliably with a part of yourself, then IFS and I can help you.

Check out The Center for Self Leadership’s website.

Ray of Light:

Get started with support, clarity, and some tastes of transformation. Two 90-minute sessions.

Light My Fire:

Got something stuck in your life? A relationship that’s not working or a soul-sucking job? Come explore yourself with me in this 5 session package. Five 90-minute sessions.

Here Comes the Sun:

Intensive self-exploration and new science of mind techniques that make a difference! In this package, we’ll meet once a week for two months to get to the heart of the matter. Create the change you want from the inside out! Eight 90-minute sessions.