All You Wanted To Know About Therapy

I was recently interviewed by the lovely Laura Cruikshank of the Women’s Wellness and Integrated Social Health (WWISH) online magazine. We talked about what therapy is, when someone might need a therapist, how to choose a therapist who makes you feel safe and supported, and more.

It’s almost like having a conversation with me yourself, except that I’m edited to sound more succinct than I really am.

You can see the video on the WWISH website.